Multi-Day Trail Run
The Thrill of Staged Trail Runs
Staged trail runs offer a unique blend of adventure, camaraderie, and endurance.
Over several days, runners tackle diverse terrain, from rugged mountains to serene forests, each stage presents new challenges and unique vistas. These events aren’t just about the finish line; they’re a journey of self-discovery, pushing limits, and forging bonds with fellow trailblazers.
Whether you’re a seasoned trail runner or a novice seeking a thrilling challenge, staged trail runs promise an unforgettable experience. Lace up your shoes, embrace the unknown, and embark on an epic adventure through nature’s playground.
The Tankwa Trail Run
In the heart of the Tankwa Karoo lies a trail running experience unlike any other – the Tankwa Trail Run. Born from a passion for exploration and a reverence for nature’s rugged beauty, this annual event has captured the imagination of trail runners seeking an unforgettable adventure. Founded in 2013 by Owen Middleton and Alex Rogge, the Tankwa Trail Run beckons adventurers to delve into the untamed wilderness of the Tankwa Karoo.
More than just a race, the Tankwa Trail Run is a celebration of conservation, highlighting the fragile ecosystems and unique biodiversity of the region. By immersing participants in the splendor of the Tankwa Karoo, the event fosters a deep appreciation for nature’s wonders and the importance of environmental stewardship.
Join Chucky and I as we uncover the spirit of adventure, community, and wellness woven into the fabric of the Tankwa Trail Run. Share our thrill of pushing boundaries, forging connections with other runners, and embracing the transformative power of trail running.
Our journey began amidst the vast expanse of the Tankwa Karoo in the Koue Bokkeveld (Cold Buckfield if you need a verbatim translation) – where every step is a testament to the beauty of exploration.
The Enigmatic Beauty of Koue Bokkeveld
Nestled in the Western Cape of South Africa, the Koue Bokkeveld region is testament to the raw allure of untouched wilderness. Known for its crisp mountain air, fertile orchards, and breathtaking vistas, Koue Bokkeveld beckons travellers seeking solace in nature’s embrace.
At the heart of Koue Bokkeveld lies a tapestry of natural wonders waiting to be discovered. From rolling hills carpeted with vibrant fynbos to winding trails leading to hidden waterfalls, every corner of this enchanting landscape tells a story of resilience and beauty.
For adventure enthusiasts, the Koue Bokkeveld offers a playground of outdoor activities, including hiking, mountain biking, and birdwatching. Traverse the rugged terrain of the Groot Winterhoek (but that’s a hike for another day!) Wilderness Area or meander along the tranquil streams of the Koue Bokkeveld Conservancy – each path promises an unforgettable journey through untouched wilderness.
It’s also a sanctuary for those seeking respite from the hustle and bustle of modern life. Whether you’re unwinding in a cozy guesthouse nestled among orchards or stargazing under the vast African sky, the Karoo invites you to reconnect with the rhythms of nature and find serenity in its untouched beauty.
This part of the Western Cape remains one of South Africa’s most captivating destinations.
It was here that we found ourselves, armed with thermal underwear and goose down jackets, (because ‘Koue’ = COLD) the second to last Friday in April, ready to tackle the Tankwa Trail on the Kaleo Guest Farm.
Run. Have Fun. Eat. Sleep. Repeat!
This is the mantra of the Tankwa Trail.
Day 1: Friday
Chucky and I were not physically prepared for this three-day trail, having just come out of the Muslim Holy month of Ramadan where we don’t run or hike. We were OK with that. It would be a test of our muscle memory. Ha. Ha. Ha.
We were camping so packed our tent, camping chairs, mattresses and all our warm night clothes, including in my case, TWO sleeping bag liners. I was still traumatised from the freezing sub-zero temperatures on Kapokvlakte during the Naukluft Trail. I was taking no chances.
We also packed hydration packs, trail shoes, space blankets and first aid kits. Be prepared!
We were ready for Day 1!
Not-So-Fun-Run
Due to construction on Mitchells Pass to Ceres and construction, including a 45-minute wait on the Gydo Pass PLUS Friday afternoon traffic on the N1 around Brackenfell before we even left Cape Town, we did not make the start line of the Fun Run.
But we were in time for supper. And met a lovely couple from Somerset West and their daughter, who with her team mate eventually placed 3rd overall in the ladies team race.
Day 2: Saturday (Conquering the trails)
The ‘real’ race started on Saturday, with a farm breakfast where we met our new friend, Ganesh, a Saffie expat living in Botswana, and as much coffee as you could drink. (Im happy, right?) But the best part was our ride to the start at Witzenberg Farm, 21 (roughly) kilometres away.
The ‘bus’ ride felt endless. After a while Chucky started asking aloud, if we had passed the start. Cango vibes!
But we met a lovely couple. Mike from Germany, and his South African partner, again from Somerset West, who would eventually go on to win the ladies race, overall! Good luck on MUT, Marie!
What are they doing in Somerset West that makes their trail runners so fast?
They threw Chucky and I in ‘D’ batch with the other slow farts. The race started with a ‘hill up’ that lasted only 1.5 kms. Thereafter it was relatively ‘easy’ running, especially at our pace.
The trail is beautiful. But the highlight of the day was the halfway point when we got to the second water station. The spread was superb, with everything from date balls to biltong and as many BIOGEN (sponsored) as you could carry.
The toughest part of this stage was the last 7kms which was run on an endless gravel road. Mentally, it was rough. I thought I would never finish and rightfully regretted my decision to enter a multi-stage trail event after 6 weeks of absolutely no running. Not wise. But we made it. Eventually. After 3.5 hours.
We were welcomed warmly at the finish where lunch was served. Chucky and I tarried, chatting to the other runners, enjoying the vibe. Eventually we went down to our camp for a shower. We didn’t nap but failed to summon any energy for the afternoon festivities of ice bath challenges and a stretch session.
Day 3: Sunday (Pushing Through Challenges)
On Sunday morning I regretted skipping the stretch session. I was stiff and sore. The race started and finished at Kaleo and was much easier and slightly shorter at 19kms.
But what a spectacular trail, that included a muddy crossing in the first kilometre. Kaleo farm is beautiful. We ran through pine forests and rocky areas that reminded me of Moon Rock on the Klipspringer Trail in the Northern Cape. And we finished in a more respectable 2h44m.
I felt a lot stronger on this stage. I was able to ignore the soreness and push through. It helped that the trail itself was easier.
And when they handed me my Tankwa medal, all the aches vanished (until the next morning, of course!)
We Made It!
Ultimately, I was happy to be there and glad we did it, even if we were unfit and undertrained.
The event itself was family-friendly, with many runners bringing their kids and/or non-running family members.
Our neighbours at camp were wonderful. Shout out to Kardoes and her friends who entertained us in our off time.
Will I be back? Most certainly!
Thank you Dryland for a fantastic event!