When the Wind Wins: Lessons in Resilience From the UTCT Weekend
Trail running has a way of teaching us lessons we didn’t ask for. Some weekends give us euphoric finish lines and PBs. Others give us windstorms, disappointment, and the strange…
Trail Running: Running on anything other than tar or asphalt.
Trail running has a way of teaching us lessons we didn’t ask for. Some weekends give us euphoric finish lines and PBs. Others give us windstorms, disappointment, and the strange…
I ran the Fynbos Trail (17 km + 11 km) and discovered a new way to love an old friend. Join us next year — hike, run, or both —…
Every September, McGregor turns into a playground for trail runners and mountain bikers as Dirty South Events hosts the legendary Run/Ride McGregor 2-Day Staged Trail Run. For those of…
Swapping Stormy Cape Town for the Freezing Karoo We left Cape Town early on Saturday, 28 June 2025, in pouring rain—one of those relentless winter downpours that feels like…
Over 200 runners showed up to reclaim the trail from Long Beach to Scarborough, a clear message: safety in numbers.
An unforgettable weekend of running, adventure, and camaraderie with friends and fellow Crusaders.
Paul Cluver Wine Estate An Adventure at the WW X Tri UTCT Llandudno Aid Station Reunion This weekend, the WW X Tri transformed the Paul Cluver Wine Estate in…
Tankwa Karoo Trail Run The Tankwa Karoo Trail Run was more than just a race—it was an experience that combined the beauty of a remote desert, the joy of community,…
AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the…
The GOAT Trail Run: Paarl’s Peaks Saturday 5 October, I found myself on the start line of the GOAT Trail Run in Paarl, facing the looming challenge of 28 kilometers…