The Pipe Track, Table Mountain
The Lazy Hiker’s Guide #1: Cape Town’s scenic hike for people who don’t need to suffer for a view There are days when I want a proper mountain adventure. The…
Trail Running: Running on anything other than tar or asphalt.
The Lazy Hiker’s Guide #1: Cape Town’s scenic hike for people who don’t need to suffer for a view There are days when I want a proper mountain adventure. The…
Some people spend a Saturday morning sleeping in. Others queue at shopping malls. A special breed voluntarily meets in the dark at Forries armed with trail shoes, caffeine and questionable…
Some weekends feel like a blur. This one didn’t. This one stretched. It lingered. It settled somewhere deeper than just “a good getaway.” Maybe it was the inaugural Black Mountain…
Trail running has a way of teaching us lessons we didn’t ask for. Some weekends give us euphoric finish lines and PBs. Others give us windstorms, disappointment, and the strange…
I ran the Fynbos Trail (17 km + 11 km) and discovered a new way to love an old friend. Join us next year — hike, run, or both —…
Every September, McGregor turns into a playground for trail runners and mountain bikers as Dirty South Events hosts the legendary Run/Ride McGregor 2-Day Staged Trail Run. For those of…
Swapping Stormy Cape Town for the Freezing Karoo We left Cape Town early on Saturday, 28 June 2025, in pouring rain—one of those relentless winter downpours that feels like…
Over 200 runners showed up to reclaim the trail from Long Beach to Scarborough, a clear message: safety in numbers.
An unforgettable weekend of running, adventure, and camaraderie with friends and fellow Crusaders.
Paul Cluver Wine Estate An Adventure at the WW X Tri UTCT Llandudno Aid Station Reunion This weekend, the WW X Tri transformed the Paul Cluver Wine Estate in…