Every September, McGregor turns into a playground for trail runners and mountain bikers as Dirty South Events hosts the legendary Run/Ride McGregor 2-Day Staged Trail Run. For those of us who have been here before, it’s a pilgrimage — a chance to escape the city, breathe in fresh country air, and reconnect with friends […]
Run/Ride McGregor 2025 – A Weekend of Trails, Art & Gees Read More »
A Perfect Day for Running on the West Coast The West Coast greeted us with the kind of weather runners dream about. Cool, calm, and—most importantly—without a hint of the infamous Cape winds that often batter this part of the peninsula. On Sunday morning, I laced up my shoes with heavy legs from yesterday’s
Intercare Blouberg Half Marathon 31 Aug 2025 Read More »
Date: Saturday, 30 AugustStart Time: 7:10 AMRoute: Constantia Nek → Bel Ombre → Klaassenskop → Bridle Path → Rooikat → Kirstenbosch → Newlands Forest Constantia Peak from Bel Ombre On Saturday, 30 August, and by 7:10 AM we were at Constantia Nek, ready for our next adventure on the 13 Peaks Challenge. The day promised
13 Peaks Challenge – Peak 11: Klaassenskop Read More »
Some couples plan their wedding first and then their honeymoon. We did things a little differently. Before we ever decided to get married, we had already booked ourselves onto a trek up Mount Toubkal in Morocco, the highest peak in North Africa at 4,167 meters. It was going to be our next big adventure together—a
Climbing Mount Toubkal: Our Moroccan Honeymoon Adventure Read More »
The Dilemma By now you’ll know the 13 Peaks Challenge is less of a trail and more of a negotiation between weather, wildfire, and SANParks gate closures. The plan was simple: tick off Constantia Peak from Silvermine Gate 1. Only one problem — Silvermine Gate 1 has been locked tight since April’s devastating wildfire,
13 Peaks Challenge: Peak 10 (Constantia Peak via Blackburn Ravine) Read More »
Sisters – literally – doing it for themselves and AAC One Weekend, Two Worlds Some running weekends are routine. Others leave a mark — not just on your legs, but on your heart. This past Women’s Day weekend was one of those. On Saturday 9 August, I joined thousands in the
Two Races, One Journey: Women’s Day Pink Run & John Koraise 30K Read More »
Saturday, 2 August 2025 – 20km, 2 Peaks, 9 Hikers, 1 Fish and Chips Feast Houtbay Harbour When you sign up for Cape Town’s iconic 13 Peaks Challenge, you sign up for more than just summits. You sign up for windless miracles in the middle of winter, green shoots pushing through scorched earth, friends arriving
Storms, Scenery & First Passport Stamps Thinking of a road trip from Cape Town to Namibia? Buckle up for one of Southern Africa’s most unforgettable adventures — a journey across dramatic mountains, endless deserts, vibrant small towns, and one very special border crossing. In this post, we share the highlights of our 15-day
Road Trip from Cape Town to Namibia: Read More »
The Khomas Hochland Hiking Trail – Namibia’s Mountain Escape (2025 Update) Tucked away in the rugged central highlands of Namibia, the Khomas Hochland Hiking Trail is a hidden gem for adventurers seeking solitude, stunning escarpment views, and immersive multi-day hiking through wildlife-rich private land. This 6-day circular trail passes through a network of
The Ultimate Guide To The Khomas-Hochland Hiking Trail Read More »
The Khomas Hochland Hiking Trail, just outside Windhoek, Namibia, is not just a hike — it’s an unforgettable adventure through rugged kloofs, wide plateaus, dry waterfalls, and thorny bushveld.
The Khomas Hochland Hiking Trail: Six Days of Grit, Laughter & Namibia’s Wilderness Read More »
