Hiking for Mental Health
We must never underestimate the value of our mental health.
Hiking is an activity that improves our mental health by taking us back to nature.
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Trekking in Nepal: Everest Base Camp
2013: Everest Base Camp – a journey of a thousand memories
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10 Essential Items for a Kick-Ass Day Hike
10 Essential Items to pack on a day hike
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The Cederberg Hiking Trails
Exploring the Cedeberg Mountains in South Africa’s Western Cape, home to some of the most unique sandstone rock formations in the world.
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The Constantia Village VOB 15 km Road Race
Running In The Rain Can Be A Most Rewarding Experience In The ‘Burbs!
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The Crazy Store Lighthouse 10km Road Race
Fast and flat 10km night race along the Sea Point Promenade
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Chapmans Peak Hike
One of the most scenic hiking trails in Cape Town… hidden behind a wall of rain and cloud.
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African X Trail Training Run
African X Trail Run Training Run
4 March 2023
Paul Cluver Wine Estate
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The 10 Most Scenic Hikes In Cape Town
Cape Town Is a Hikers’ Paradise. This is a list of 10 Of The Most Scenic Hikes In the home of the Iconic Table Mountain.
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