On Sunday, February 9, 2025, I participated in the ABAX Investments Milkwood Half Marathon, a race that has become a cherished highlight on my annual running calendar. Set against the breathtaking backdrop of the South Peninsula, this event offers not only a challenging course but also an immersive experience in one of South Africa’s […]
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A Race Through Constantia’s Leafy Splendour Running is more than just a sport; it’s a community, a lifestyle, and sometimes even a revelation. The Discovery Vitality Firgrove Challenge Half Marathon, held on Saturday, 1 February 2025, perfectly encapsulated all these elements, offering runners an unforgettable experience through the verdant suburb of Constantia. Hosted by
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On Saturday, January 25, runners from all over gathered for the annual Red Hill Race, hosted by the dedicated Fish Hoek Athletic Club. Known for its spectacular routes and welcoming atmosphere, the Red Hill Race has become a favourite on the South African running calendar. With four race distances—a challenging 42 km marathon, the iconic
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The Phoenix 10km: Running in the Footsteps of History Wednesday 4 December 2024, I joined a small but vibrant group of runners for the Phoenix 10km, aptly themed the Emancipation of Enslaved People. Hosted by the Phoenix Athletics Club, this race was more than just a test of endurance. It was a journey
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AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the ‘Captain’s Challenge’ which is a lucky draw for any club member who ran more than 400 kms in races from the last year-end function (which
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The Knysna Triple Crown Go big or go home, I always say. Often to my regret. But this time, there would be no regrets. Carpe Diem. Seize the day. Warra-warra fishpaste. (For non-Capetonians… ‘blah blah’) My desire to conquer the Knysna Forest Marathon had been thwarted for years, for various reasons. But in
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Discover the historical and cultural significance of Cape Town’s Slave Route 21.1km Road Race, a thought-provoking journey tracing the footsteps of those impacted by the transatlantic slave trade
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Running In The Rain Can Be A Most Rewarding Experience In The ‘Burbs!
The Constantia Village VOB 15 km Road Race Read More »
Fast and flat 10km night race along the Sea Point Promenade
The Crazy Store Lighthouse 10km Road Race Read More »
