Ommiedraai 10km
The Ommiedraai 10km celebrates ten years of Orangeness Personified—heart, hills, ice lollies, and the unbeatable spirit of Cape Town’s friendliest club.
Road Running
Voet of Afrika Half Marathon: Running at the Foot of Africa
Some races live in the legs. Others live in the heart. The Voet of Afrika Half Marathon, held every September in Bredasdorp, manages to do both. Known as South Africa’s first official cross-country marathon when it launched in 1978, the Voet is more than just a run. It’s a tradition, a test, and a
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Intercare Blouberg Half Marathon 31 Aug 2025
A Perfect Day for Running on the West Coast The West Coast greeted us with the kind of weather runners dream about. Cool, calm, and—most importantly—without a hint of the infamous Cape winds that often batter this part of the peninsula. On Sunday morning, I laced up my shoes with heavy legs from yesterday’s
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Two Races, One Journey: Women’s Day Pink Run & John Koraise 30K
Sisters – literally – doing it for themselves and AAC One Weekend, Two Worlds Some running weekends are routine. Others leave a mark — not just on your legs, but on your heart. This past Women’s Day weekend was one of those. On Saturday 9 August, I joined thousands in the
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Running the 2025 Slave Route Challenge: Why South Africans Must Stand with Palestine
A powerful reflection on Cape Town’s iconic Slave Route Challenge and the urgent moral parallels between South Africa’s legacy of slavery and Palestine’s struggle for freedom. Bo-Kaap’s murals and our own history demand solidarity.
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ABAX Milkwood Half Marathon
On Sunday, February 9, 2025, I participated in the ABAX Investments Milkwood Half Marathon, a race that has become a cherished highlight on my annual running calendar. Set against the breathtaking backdrop of the South Peninsula, this event offers not only a challenging course but also an immersive experience in one of South Africa’s
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The Discovery Vitality Firgrove Challenge
A Race Through Constantia’s Leafy Splendour Running is more than just a sport; it’s a community, a lifestyle, and sometimes even a revelation. The Discovery Vitality Firgrove Challenge Half Marathon, held on Saturday, 1 February 2025, perfectly encapsulated all these elements, offering runners an unforgettable experience through the verdant suburb of Constantia. Hosted by
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The Red Hill (hell?) Race
On Saturday, January 25, runners from all over gathered for the annual Red Hill Race, hosted by the dedicated Fish Hoek Athletic Club. Known for its spectacular routes and welcoming atmosphere, the Red Hill Race has become a favourite on the South African running calendar. With four race distances—a challenging 42 km marathon, the iconic
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Emancipation of Enslaved People’s Race
The Phoenix 10km: Running in the Footsteps of History Wednesday 4 December 2024, I joined a small but vibrant group of runners for the Phoenix 10km, aptly themed the Emancipation of Enslaved People. Hosted by the Phoenix Athletics Club, this race was more than just a test of endurance. It was a journey
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The AAC Captain’s Challenge 2024
AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the ‘Captain’s Challenge’ which is a lucky draw for any club member who ran more than 400 kms in races from the last year-end function (which
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