Intercare Blouberg Half Marathon 31 Aug 2025
A Perfect Day for Running on the West Coast The West Coast greeted us with the kind of weather runners dream about. Cool, calm, and—most importantly—without a hint of…
Tag: road running
10 Posts
Two Races, One Journey: Women’s Day Pink Run & John Koraise 30K
Sisters – literally – doing it for themselves and AAC One Weekend, Two Worlds Some running weekends are routine. Others leave a mark — not just on…
Running the 2025 Slave Route Challenge: Why South Africans Must Stand with Palestine
A powerful reflection on Cape Town’s iconic Slave Route Challenge and the urgent moral parallels between South Africa’s legacy of slavery and Palestine’s struggle for freedom. Bo-Kaap’s murals and our…
ABAX Milkwood Half Marathon
On Sunday, February 9, 2025, I participated in the ABAX Investments Milkwood Half Marathon, a race that has become a cherished highlight on my annual running calendar. Set against…
The Discovery Vitality Firgrove Challenge
A Race Through Constantia’s Leafy Splendour Running is more than just a sport; it’s a community, a lifestyle, and sometimes even a revelation. The Discovery Vitality Firgrove Challenge Half Marathon,…
The Red Hill (hell?) Race
On Saturday, January 25, runners from all over gathered for the annual Red Hill Race, hosted by the dedicated Fish Hoek Athletic Club. Known for its spectacular routes and welcoming…
The AAC Captain’s Challenge 2024
AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the…
The Ultimate Knysna Adventure
The Knysna Triple Crown Go big or go home, I always say. Often to my regret. But this time, there would be no regrets. Carpe Diem. Seize the day.…
The Slave Route 21.1km Road Race in Cape Town, South Africa
Discover the historical and cultural significance of Cape Town's Slave Route 21.1km Road Race, a thought-provoking journey tracing the footsteps of those impacted by the transatlantic slave trade
The Constantia Village VOB 15 km Road Race
Running In The Rain Can Be A Most Rewarding Experience In The 'Burbs!