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Tag: running

10 Posts
John Korasie
Aug 14, 202514/08/2025

Two Races, One Journey: Women’s Day Pink Run & John Koraise 30K

Road Running 1

      Sisters – literally – doing it for themselves and AAC One Weekend, Two Worlds Some running weekends are routine. Others leave a mark — not just on…

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Feb 4, 202504/02/2025

The Discovery Vitality Firgrove Challenge

Road Running

A Race Through Constantia’s Leafy Splendour Running is more than just a sport; it’s a community, a lifestyle, and sometimes even a revelation. The Discovery Vitality Firgrove Challenge Half Marathon,…

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Oct 10, 202407/12/2024

The AAC Captain’s Challenge 2024

Road Running, Trail Running

AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the…

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Mar 16, 202316/03/2023

The Constantia Village VOB 15 km Road Race

Road Running

Running In The Rain Can Be A Most Rewarding Experience In The 'Burbs!

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Feb 27, 202328/02/2023

The Cango Marathon

Road Running 2

The world's down-est marathon!

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Feb 16, 202318/02/2023

Road Running: The ABAX Milkwood Run

Road Running 5

Putting the "Misty" in Misty Cliffs... ABAX Milkwood Run 2023

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Feb 13, 202318/02/2023

Road Running: The 27 For Freedom Road Race

Road Running 4

27 Kms Run on 11 February to mark 33 years since the release of Nelson Mandela from prison and to celebrate his legacy.

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Feb 5, 202318/02/2023

Road Running: The 15 km Firgrove Challenge

Road Running 2

15kms of rolling hills through Constantia

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Feb 3, 202318/02/2023

Road Running: The 30 Km Bay To Bay Road Race

Road Running 2

30 Kms of rolling hills and one hill up! along the most beautiful coastline in the world!

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Dec 12, 202218/02/2023

Trail Running: The Om Die Dam Trail Run

Trail, Trail Running 2

When A Trail Run Comes With A User Warning!

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