When the Wind Wins: Lessons in Resilience From the UTCT Weekend
Trail running has a way of teaching us lessons we didn’t ask for. Some weekends give us euphoric finish lines and PBs. Others give us windstorms, disappointment, and the strange…
Trail running has a way of teaching us lessons we didn’t ask for. Some weekends give us euphoric finish lines and PBs. Others give us windstorms, disappointment, and the strange…
Every September, McGregor turns into a playground for trail runners and mountain bikers as Dirty South Events hosts the legendary Run/Ride McGregor 2-Day Staged Trail Run. For those of…
Swapping Stormy Cape Town for the Freezing Karoo We left Cape Town early on Saturday, 28 June 2025, in pouring rain—one of those relentless winter downpours that feels like…
Over 200 runners showed up to reclaim the trail from Long Beach to Scarborough, a clear message: safety in numbers.
Paul Cluver Wine Estate An Adventure at the WW X Tri UTCT Llandudno Aid Station Reunion This weekend, the WW X Tri transformed the Paul Cluver Wine Estate in…
Tankwa Karoo Trail Run The Tankwa Karoo Trail Run was more than just a race—it was an experience that combined the beauty of a remote desert, the joy of community,…
AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the…
9-11 August 2024 Montagu Trail Festival: A Trail Runner’s Dream In the heart of the Western Cape’s Klein Karoo, Montagu is a haven for outdoor enthusiasts and nature lovers. …
The Knysna Triple Crown Go big or go home, I always say. Often to my regret. But this time, there would be no regrets. Carpe Diem. Seize the day.…
Multi-Day Trail Run The Thrill of Staged Trail Runs Staged trail runs offer a unique blend of adventure, camaraderie, and endurance. Over several days, runners tackle diverse terrain, from rugged…