A Tale of Three Trails
1. The Pipe Track 2. Three Firs 3. Woody Ravine Table Mountain offers a labyrinth of hiking trails, each with its own character, challenges, and rewards. Some trails are…
1. The Pipe Track 2. Three Firs 3. Woody Ravine Table Mountain offers a labyrinth of hiking trails, each with its own character, challenges, and rewards. Some trails are…
Paul Cluver Wine Estate An Adventure at the WW X Tri UTCT Llandudno Aid Station Reunion This weekend, the WW X Tri transformed the Paul Cluver Wine Estate in…
AAC at Bay 2 Bay 15km & 30 km Captain Who? Hosting the AAC gazebo at Two Oceans If you run for Atlantic Athletic Club, you are eligible for the…
The GOAT Trail Run: Paarl’s Peaks Saturday 5 October, I found myself on the start line of the GOAT Trail Run in Paarl, facing the looming challenge of 28 kilometers…
Run2Nowhere Reboot A Weekend of Sport, Art, and Sunshine The inaugural Run & Ride McGregor event, nestled in the heart of the Western Cape, promised a weekend filled with adventure,…
Delays, Delays, Delays After the year we’ve had, with races being cancelled/postponed because of rains and floods or taxi strikes, we were relieved when this one happened, albeit a month…
When A Trail Run Comes With A User Warning!
Hikes, Holidays & Hot Tubs Stanford – Gansbaai (Western Cape, South Africa) Life is stressful. Duh… The hamster wheel of work, family, crime, corruption, traffic, etc can be overwhelming. Not…