Hit the Trail with Confidence: A Comprehensive Guide to First Aid for Hikers
What to do in a medical emergency
Hit the Trail with Confidence: A Comprehensive Guide to First Aid for Hikers Read More »
How to safely negotiating the trails in the Table Mountain National Park and beyond.
Stay Safe and Enjoy the Views: Essential Table Mountain Hiking Safety Tips Read More »
Another 10 items that are essential to carry in your backpack.
10 MORE Essential Items For A Kick Ass Day Hike Read More »
We must never underestimate the value of our mental health.
Hiking is an activity that improves our mental health by taking us back to nature.
Hiking for Mental Health Read More »
2013: Everest Base Camp – a journey of a thousand memories
Trekking in Nepal: Everest Base Camp Read More »
10 Essential Items to pack on a day hike
10 Essential Items for a Kick-Ass Day Hike Read More »
Exploring the Cedeberg Mountains in South Africa’s Western Cape, home to some of the most unique sandstone rock formations in the world.
The Cederberg Hiking Trails Read More »
Running In The Rain Can Be A Most Rewarding Experience In The ‘Burbs!
The Constantia Village VOB 15 km Road Race Read More »
Fast and flat 10km night race along the Sea Point Promenade
The Crazy Store Lighthouse 10km Road Race Read More »