
If Part 4 was about reward, Part 5 was about reality.
Because the thing about the mountains is this:
they give… and they take.
And sometimes, they ask you to make decisions you don’t want to make.
Chuile: Warmth Before the Shift
Chuile was one of those places that quietly wraps itself around you.
After the emotional high of Poon Hill and the long trek that followed, arriving there felt like a small exhale. The village itself is modest, tucked into the mountainside, but there was something deeply comforting about it — the kind of place where time slows just enough for you to catch up with yourself.
The weather was cool but manageable — that perfect trekking temperature where you’re not freezing, not overheating, just aware that you’re in the mountains now.
We arrived in time for one of life’s great underrated luxuries: Hot chocolate before dinner.
There we were, mugs in hand, boots off, bodies tired, waiting.
Waiting for Mariam.
Waiting for a decision we all knew was coming.
The Decision No One Wants to Make
Mariam had been struggling from early on — what started in Kathmandu as a sniffle had only worsened with altitude.
And here’s the thing about trekking in the Himalayas: You don’t “push through” altitude sickness.
You don’t “tough it out.”
You don’t negotiate with it.
Altitude sickness doesn’t care how fit you are. It doesn’t care how badly you want to reach base camp. It doesn’t care how far you’ve travelled to be there.
It simply demands respect.
That evening in Chuile, the decision was made.
Her time on the mountain was over.
Altitude Sickness: The Reality No One Talks About Enough
Altitude sickness — or Acute Mountain Sickness (AMS) — is one of the most serious risks on treks like Annapurna Base Camp.
It typically starts above 2,500m — and we were already well into that zone.
Common early symptoms:
- persistent headache
- nausea or loss of appetite
- dizziness
- unusual fatigue
- difficulty sleeping
More serious warning signs:
- vomiting
- confusion
- loss of coordination
- shortness of breath at rest
If ignored, AMS can develop into life-threatening conditions like:
- High Altitude Pulmonary Edema (HAPE)
- High Altitude Cerebral Edema (HACE)
And here’s the rule everyone learns quickly:
The only real cure is descent.
Not tea.
Not rest.
Not “just one more day.”
Down.
Immediately.
Mariam made the right call — the only call, really.
And while it was a hard decision emotionally, it was the correct one.
Morning Farewell
The next morning, we said goodbye.
Our head guide, Dhurbah, had arranged for a jeep to meet us and take Mariam down to the international hospital in Pokhara.
There’s something sobering about watching someone leave a trek early.
It’s not failure.
It’s reality.
But it still feels like something unfinished.
We were no longer ten.
We were nine.
Annapurna Hardcore… slightly less hardcore, but a little wiser.
Day 4: Into the Bamboo
We set off toward Lower Sinuwa.
By now, something had shifted in the group.
We were settling into a rhythm:
- wake
- pack
- walk
- eat
- repeat
The trail began to change too.
The rhododendron forests we had climbed through started to thin out, gradually giving way to something completely different.
The Bamboo Forests
If the rhododendrons feel open and expansive, the bamboo forests feel enclosed. Intimate. Almost secretive.
Tall, slender stalks rise up on either side of the trail, creating a canopy that filters the light into a soft green glow.
It’s cooler here. Damper.
The air feels thicker, quieter.
And there’s something almost meditative about walking through bamboo:
- the soft rustling in the wind
- the rhythm of your footsteps
- the sense of being cocooned inside the landscape
These forests thrive in the lower, wetter parts of the Annapurna region — particularly along the Modi Khola valley — and they’re a vital part of the ecosystem.
They also happen to be prime habitat for wildlife.
Which brings me to the highlight of my day.
The Eagles
At some point along the trail, we stopped. We spotted something above us.
One bird. No two. No three. They were huge. Not birds. Eagles.
An eagle’s nest. Below us. High on a tree, but the trail took us above the nest. It was magnificent.
Three eagles soared overhead, riding the thermals, circling effortlessly above the valley.
If I had to guess, they were likely Himalayan eagles — possibly steppe eagles or mountain hawk-eagles, both known to inhabit this region.
But honestly, in that moment, labels didn’t matter.
What mattered was this: They owned the sky.
We stood there, completely still, watching them glide, dip, rise again — powerful, precise, completely at ease in a world that still felt overwhelming to us.
It was one of those rare, unscripted moments that cuts through everything else.
No altitude.
No fatigue.
No agenda.
Just awe.
For me, it was the highlight of the day.
Trekking Reality: Pace Groups & Personal Limits
By now, the group had naturally split into two pace groups.
And this is something that happens on almost every trek.
Not because anyone plans it — but because:
- fitness levels differ
- energy fluctuates
- people experience altitude differently
Gopal led the front group — steady, efficient, quietly encouraging.
Behind us, Dhurbah stayed with Neesha, Jainub, and Bev, moving at a more measured pace.
No pressure. No competition.
Just everyone moving at the speed their body allowed.
That’s another lesson the mountains teach you:
It’s not a race.
Lunch, Laughter & The One That Got Away
At lunch, we waited for the others.
And Gopal — in what can only be described as peak guide energy — entertained us with a song.
Because apparently, when you’re not navigating mountain trails, you’re performing.
By the time the full group reunited, we were hungry, tired, and ready to move on.
And then came the tragedy.
The German cake shop.
But we had already eaten.
And to make matters worse, the weather had other plans.
A sudden hailstorm rolled in, and priorities shifted very quickly from dessert… to survival.
Full stomachs + falling ice = no chocolate cake.
Anni, understandably, was not impressed.
Rain, Respect & the Final Push
The hail stopped almost as quickly as it started. Weather in the Himalayas is almost as fickle as Cape Town. Good thing we have plenty of experience with moody weather.
Along the way, we passed a particular Buddhist shrine.
We stopped.
Not out of obligation, but out of respect.
One of the quiet, beautiful things about Nepal is the coexistence of beliefs — Hindu, Buddhist, and others (on day 2 we passed a Church) — woven into daily life without conflict.
You don’t have to understand it fully to feel it. A small pause. A moment of stillness.
And then back on the trail.
Lower Sinuwa: End of the Day 4
By the time we reached Lower Sinuwa, we were done. The kind of tired that feels earned.
Boots off. Packs down. Warm food pending. Another day in the mountains complete. But this one felt different.
We had:
- made a difficult decision
- said goodbye to a teammate
- witnessed something wild and beautiful
- and begun to understand the deeper rhythm of the trek
What the Mountain Teaches
If the first few days are about excitement…
These days are about adjustment. About listening. About letting go of control.
Because no matter how much you plan, the mountain always has the final say.
And the sooner you accept that…The better the journey becomes.

Laife time experience Can carry with you every mountain hike you guys will do ❤️🩹🙏🏻